Women’s health refers to a branch of medicine that focuses on the diagnosis and treatment of diseases and conditions that affect a woman’s physical and mental well-being. The secret to leading a healthy and happy life is following a good wellness plan.
women’s health Lady Lake consists of board-certified healthcare specialists who offer traditional and holistic therapies for women’s wellness.
Why are women’s wellness exams important?
Annual health checkups for women are considered a boon since they help detect any health issue in advance and help you avoid any serious complications.
Your wellness doctor will evaluate your general health through a detailed medical and family history to determine the presence of any risk factors. Your vital signs, like blood pressure, weight, heart rate, and blood sugar levels, can indicate if you are at risk of developing health issues like diabetes, high cholesterol, or heart disease.
Preventive care for women is of utmost importance since it helps detect several women-related health issues like breast cancer or PCOD (polycystic ovarian disease). These services include:
- Regular gynecological checkups like pelvic or breast exam
- Pap smear
- HPV (human papillomavirus) testing
- Breast cancer screening
- Immunizations
- Screening for STDs (sexually transmitted diseases)
- Hormone testing for menopause
What is the importance of a Pap smear?
A Pap smear involves collecting cells from your cervix (lowering the opening of your uterus) to detect the presence of cervical cancer or any precancerous cells. It helps to provide you with a greater chance of a cure.
This should begin at the age of 21 or when you become sexually active.
How is menopause managed?
Menopause usually occurs in women due to the depletion of a hormone called estrogen. This leads to a series of symptoms such as:
- Body aches and pain
- Mood swings
- Irritability
- Hot flashes
- Vaginal dryness and itching
- Urinary incontinence
- Insomnia
- Anxiety and depression
Though menopause is a natural physiological phenomenon, it needs to be managed to control the symptoms affecting your quality of life. This includes:
- Traditional approach
- Menopause hormone therapy
- Non-hormonal prescription medications
- Natural therapy through herbs
- Holistic approach
- Meditation
- Healthy diet
- Regular exercise
- Orthomolecular supplements
What is incontinence?
Urinary incontinence is the involuntary loss of bladder control during activities like coughing or sneezing that leads to urine leak.
This can be effectively managed through treatment options like:
- Medications
- Bladder training techniques
- Lifestyle changes
- Healthy diet
- Pelvic floor exercises
- Orthomolecular supplements
- Surgery
Takeaway
It is important to prioritize your own well-being by following a healthy lifestyle and regular annual health checkups. These screenings help identify risk factors that could lead to life-threatening medical complications. A healthy body leads to a healthy and peaceful mind.
